S.A.S.S. Yourself Slim
Conquer Cravings, Drop Pounds, and Lose Inches
Seiten
2012
HarperOne (Verlag)
978-0-06-197465-6 (ISBN)
HarperOne (Verlag)
978-0-06-197465-6 (ISBN)
Helps dieters who are looking to eat clean, learn recipes customizable for meat eaters, vegetarians, and vegans, and see weight-loss results. This title includes thirty days' worth recipes of satisfying meals. It features expert tips and advice, daily journals, grocery shopping lists, and chapters on exercise and emotional eating.
Reaching number 3 on the "New York Times" bestseller list, Cynthia Sass' book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as "Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches". Acclaimed weight-loss expert Cynthia Sass, the nutritionist behind "The Flat Belly Diet!", has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The book includes a full thirty days' worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day Fast Forward, which jump-starts the plan's impressive results and has been a huge hit among dieters.
The program includes every tool dieters need for weight-loss success: Sass' proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month's worth of recipes - customizable for meat eaters, vegetarians, and vegans. In just one month, Cynthia Sass' program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food.
Reaching number 3 on the "New York Times" bestseller list, Cynthia Sass' book quickly became a hit among dieters looking to eat clean, learn delicious new recipes, and see extraordinary weight-loss results when it was originally published as "Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches". Acclaimed weight-loss expert Cynthia Sass, the nutritionist behind "The Flat Belly Diet!", has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five-piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals (in addition to a chocolate treat!). The book includes a full thirty days' worth of quick-fix, satisfying meals. Best of all, Sass starts her plan with an innovative five-day Fast Forward, which jump-starts the plan's impressive results and has been a huge hit among dieters.
The program includes every tool dieters need for weight-loss success: Sass' proven plan, expert tips and advice, daily journals, grocery shopping lists, chapters on exercise and emotional eating, and a month's worth of recipes - customizable for meat eaters, vegetarians, and vegans. In just one month, Cynthia Sass' program can help anyone recalibrate their body, beat cravings and erratic eating, and begin a satisfying new relationship with food.
Cynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author of the New York Times bestseller S.A.S.S. Yourself Slim, among other books. She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors.
Erscheint lt. Verlag | 20.3.2012 |
---|---|
Verlagsort | New York |
Sprache | englisch |
Maße | 152 x 229 mm |
Gewicht | 354 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
ISBN-10 | 0-06-197465-X / 006197465X |
ISBN-13 | 978-0-06-197465-6 / 9780061974656 |
Zustand | Neuware |
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