Seasonal Awareness and Wellbeing – Looking and Feeling Better the Easy Way
Seiten
2011
O Books (Verlag)
978-1-84694-469-7 (ISBN)
O Books (Verlag)
978-1-84694-469-7 (ISBN)
- Titel z.Zt. nicht lieferbar
- Versandkostenfrei innerhalb Deutschlands
- Auch auf Rechnung
- Verfügbarkeit in der Filiale vor Ort prüfen
- Artikel merken
Adapting your health and wellbeing practices to the seasons can bring effortless improvements in how you feel and look.
Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.
Feeling and looking better can be a struggle for people needing to balance the demands of a busy modern lifestyle. Harmonising nutrition and exercise practices with the seasons provides you with a simple, flexible framework for improving your wellbeing and losing weight, without counting calories or following an unpleasant exercise regime. This book will help you to re-discover the rhythms of the year, which governed human life for centuries, and will guide you towards a healthy, natural way of living.
Marie-Claire Wilson is a well-being practitioner based in London, UK, advising clients on diet and lifestyle. She was educated in clinical medicine at Cambridge and UCL.
Erscheint lt. Verlag | 28.10.2011 |
---|---|
Sprache | englisch |
Maße | 152 x 217 mm |
Gewicht | 214 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
ISBN-10 | 1-84694-469-4 / 1846944694 |
ISBN-13 | 978-1-84694-469-7 / 9781846944697 |
Zustand | Neuware |
Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Umgang mit chronischer Müdigkeit und Erschöpfung
Buch | Softcover (2023)
Schulz-Kirchner (Verlag)
13,50 €
schnelle und effektive Selbsthilfe: 30 Übungen, um die häufigsten …
Buch | Softcover (2024)
Zabert Sandmann (Verlag)
19,99 €
das Beste für Herz, Gehirn, Darm, Rücken, Gelenke und ein starkes …
Buch | Softcover (2023)
Heyne (Verlag)
15,00 €