Healthy Eating, Healthy World

Unleashing the Power of Plant-Based Nutrition

J. Morris Hicks (Autor)

Buch | Softcover

240 Seiten

2011
BenBella Books (Verlag)
978-1-936661-04-6 (ISBN)

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This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world's steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, "It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet." Like a blinding flash of the obvious, the single most viable solution to all of these issues is an aggressive move in the direction of consuming much more whole, plant-based foods--not necessarily becoming vegetarian or vegan. This book clearly explains how and why we began eating the wrong food for our species and provides helpful guidelines for getting us back on the road to vibrant health and effortless weight-loss. Fortunately, despite the incredible complexity of our current dilemma, the solution is refreshingly simple. It simply requires educating yourself, making better choices in what you eat, and then share all that you have learned with everyone you care about.
There has never been anything more important in the history of the world.

A former senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began an intensive study of what we eat from a global perspective -- discovering many startling issues and opportunities along the way. Leveraging his expertise in making complex things simple, he is now delivering his powerful message in his book, on his daily blog, and in public speaking engagements -- embarking on his new career as a writer, speaker, blogger, and consultant -- promoting health, hope, and harmony on planet Earth.

Introduction Chapter 1: What Should We Be Eating? Chapter 2: Your Health---At Risk Chapter 3: Why Not Plant-Based? Chapter 4: Running Roughshod (Environment) Chapter 5: The End of Cheap Oil (Energy Conservation) Chapter 6: Mouths to Feed (World Hunger) Chapter 7: Hell on Earth (Animal Suffering) Chapter 8: Why Haven't You Heard This Before? Chapter 9: Decision Time Chapter 10: Let's Do It (Getting Started) Chapter 11: A Return to Harmony (A call to action)

Erscheint lt. Verlag	20.10.2011
Vorwort	T. Colin Campbell
Verlagsort	Dallas
Sprache	englisch
Maße	152 x 229 mm
Gewicht	298 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-936661-04-7 / 1936661047
ISBN-13	978-1-936661-04-6 / 9781936661046
Zustand	Neuware