Simple Steps to Positive Living: Teach Yourself - Jenny Hare

Simple Steps to Positive Living: Teach Yourself

(Autor)

Buch | Softcover
208 Seiten
2011
John Murray Learning (Verlag)
978-1-4441-3725-5 (ISBN)
13,70 inkl. MwSt
Simple Steps to Positive Living explains"The Sunshine Solution" will reveal the astonishing changes that positivity can bring to your life, transforming your physical and emotional wellbeing, and helping you to reach your true potential.
Opening with how to unleash positive energy and thinking, "Simple Steps to Positive Living" shows how you can harness this to like yourself better, build on your natural and learned abilities, become more confident and successful, and develop a more natural and rewarding connection with those around you. Driven by the theme of positive energy, this vibrant and joyful book will show you how positivity can transform every aspect of your life, whether you want to feel more physically well, more emotionally centred or even more professionally successful. Much more than a book about how to be happy, this is an exuberant guide to recharging your life and finding a steady flow of energy in all that you do.

Jenny Hare is a writer and counsellor and was advice columnist and agony aunt for "Woman's Weekly" for over ten years. Today in her counselling she specializes in personal development and couples therapy and, most of all, inspiring people to enjoy life to the full. She is a member of the British Association of Sexual and Relationship Therapists and the Health Writers Guild, and is the author of 6 non-fiction books

: Introduction
Chapter 1: Attitude!
Chapter 2: Be yourself and like yourself
Chapter 3: Awareness and positivity
Chapter 4: Your amazing range of abilities
Chapter 5: An Affinity with the World and our Environment
Chapter 6: Health and healing
Chapter 7: Making it happen
Chapter 8: Leadership
Chapter 9:: Lifestyle
Chapter 10:: Integrity and Truth
Chapter 11:: Courage
Chapter 12:: The power of love

Erscheint lt. Verlag 28.10.2011
Zusatzinfo None
Sprache englisch
Maße 130 x 198 mm
Gewicht 230 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-4441-3725-5 / 1444137255
ISBN-13 978-1-4441-3725-5 / 9781444137255
Zustand Neuware
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