Fried
Why You Burn Out and How to Revive
Seiten
2011
Hay House UK Ltd (Verlag)
978-1-84850-303-8 (ISBN)
Hay House UK Ltd (Verlag)
978-1-84850-303-8 (ISBN)
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. In this work, the author - a Harvard-trained medical scientist, psychologist and pioneer in stress and health - straddles psychology, biology and soul in a fresh approach to burnout.
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul's fire has gone out, and a profound sense of separation from the Source of Being creates despair.
In this breakthrough work, Joan Borysenko, PhD - a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health - straddles psychology, biology and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived - including many of Joan's vibrant community of 5,000 Facebook Friends - make this powerful and practical book a must-read for our times.
Emotionally exhausted? Discouraged? You may be suffering from burnout, a syndrome similar to depression, but different in that it's not a disease to be cured. Like depression, burnout is a medical emergency because it erodes health and can lead to disability and even death. It is a personal emergency because it destroys relationships, love and work. It is a spiritual emergency because the soul's fire has gone out, and a profound sense of separation from the Source of Being creates despair.
In this breakthrough work, Joan Borysenko, PhD - a Harvard-trained medical scientist, psychologist and renowned pioneer in stress and health - straddles psychology, biology and soul in a completely fresh approach to burnout. Joan's deeply human (and often amusing) personal accounts of burnout and recovery; the science of helplessness, hopelessness, and empowerment; and the rich wisdom of people who have gone from fried to revived - including many of Joan's vibrant community of 5,000 Facebook Friends - make this powerful and practical book a must-read for our times.
Joan Borysenko, PhD, is an internationally known speaker in spirituality, integrative medicine and the mind/body connection and has a doctorate in medical sciences from Harvard Medical School. She is a licensed clinical psychologist, the best-selling author of numerous books, and a journalist and radio personality.
Erscheint lt. Verlag | 7.2.2011 |
---|---|
Verlagsort | London |
Sprache | englisch |
Maße | 136 x 215 mm |
Gewicht | 250 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
ISBN-10 | 1-84850-303-2 / 1848503032 |
ISBN-13 | 978-1-84850-303-8 / 9781848503038 |
Zustand | Neuware |
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