The Total Wellbeing Diet
Seiten
2005
Penguin Books Ltd (Verlag)
978-0-14-300425-7 (ISBN)
Penguin Books Ltd (Verlag)
978-0-14-300425-7 (ISBN)
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The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is a healthy eating plan that helps you lose weight. With over 100 recipes and 12 weeks of menu plans to get you started, this book provides information about the diet - how to start, what to cook and how to keep the weight off.
How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet, it's a long-term healthy eating plan that will make you feel great. The Total Wellbeing diet really works, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the diet - how to start, what to cook and how to keep the weight off forever.
How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet, it's a long-term healthy eating plan that will make you feel great. The Total Wellbeing diet really works, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the diet - how to start, what to cook and how to keep the weight off forever.
Manny Noakes is the senior research dietitian and research scientist involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health.
| Erscheint lt. Verlag | 22.9.2005 |
|---|---|
| Zusatzinfo | col. ill |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 212 x 224 mm |
| Gewicht | 704 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
| ISBN-10 | 0-14-300425-5 / 0143004255 |
| ISBN-13 | 978-0-14-300425-7 / 9780143004257 |
| Zustand | Neuware |
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