Vital Man

A guide to alternative therapies for conditions affecting men as they enter midlife. It covers the 45 most common ailments confronting men of this age, and the herbs, nutritional supplements and diet approaches that can prevent and treat them. The author draws on his own experience as a herbalist.

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A guide to alternative therapies for conditions affecting men as they enter midlife. It covers the 45 most common ailments confronting men at midlife, and the herbs, nutritional supplements and diet approaches that can prevent and treat them. The author draws from his own experience as a herbalist and follower of men's spiritual issues to provide men with a holistic look at the midlife passage, covering physical, psychological and emotional aspects.