The 28-Day Gut Health Plan - Jacqueline Whitehart

The 28-Day Gut Health Plan

Lose Weight and Feel Better from the Inside
Buch | Softcover
272 Seiten
2017
Thorsons (Verlag)
978-0-00-826891-6 (ISBN)
12,45 inkl. MwSt
Get Gut Healthy, Eat Well, Eat Different


Many modern Brits are struggling not only with their weight but also with a sensitive gut. Food intolerances and digestive problems are on the rise.
The 28 Day Gut Health Plan is an innovative book explaining how our modern diet and reliance on processed foods has decimated the good bacteria in our gut. This is not a book of science, rather a dedicated and simple 28 day plan that anyone can follow to improve their gut health and lose weight.
• Easy to follow 28 Day Plan
• Good vs Bad Bacteria
• Gut Health and Weight-loss Tracker
• Tailored Recipes for the Programme
With a practical and light-hearted approach, the Plan will be full of helpful tips and advice and packed with Jacqueline’s own fresh, healthy and delicious recipes.

Jacqueline Whitehart is an expert health-food writer and best-selling cookery author. Her previous titles for Harper Collins include The 5:2 Bikini Diet and The SIRT Diet cookbook.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 129 x 198 mm
Gewicht 180 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 0-00-826891-6 / 0008268916
ISBN-13 978-0-00-826891-6 / 9780008268916
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Das praxisorientierte Handbuch

von Nestlé Deutschland AG

Buch | Softcover (2022)
Umschau Zeitschriftenverlag
24,95