Whole30 Cookbook, The - Melissa Hartwig Urban

Whole30 Cookbook, The

Buch | Hardcover
320 Seiten
2016
HarperCollins Publishers Ltd (Verlag)
978-0-544-85441-3 (ISBN)
29,80 inkl. MwSt
Still think the Whole30 is a diet Not with recipes like these.

The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
 

More than 150 recipes for main dishes, sides, dressings, and sauces
Tips to simplify, plan, and prepare meals to save time and money
Variations to turn one easy dish into two or three meals


Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

MELISSA URBAN is the co-founder and CEO of Whole30, and a six-time New York Times bestselling author. She is the host of the Do the Thing podcast, and is a prominent keynote speaker on social media and branding, health trends, and entrepreneurship. She lives in Salt Lake City, UT.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 210 x 238 mm
Gewicht 1033 g
Themenwelt Literatur Romane / Erzählungen
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
ISBN-10 0-544-85441-1 / 0544854411
ISBN-13 978-0-544-85441-3 / 9780544854413
Zustand Neuware
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