Blick ins Buch

Gluten-Free All-in-One For Dummies (eBook)

eBook Download: PDF

2015
John Wiley & Sons (Verlag)
978-1-119-05253-1 (ISBN)

Lese- und Medienproben

Ebook-Leseprobe (PDF)

Everything you need to know about living a gluten-free lifestyle As the prevalence of gluten-free dieting continues to grow both from necessity and choice more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world. With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten. Recognize the benefits of adopting a gluten-free lifestyle Interpret food labels and stock a gluten-free kitchen Cook delicious gluten-free recipes for every meal of the day Make kid-friendly gluten-free meals, baked goods, and desserts If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.

Introduction 1

Book I: Getting Started with Going without Gluten 5

Chapter 1: Gluten?]Free from A to Z: The Basics of Being Gluten-Free 7

Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25

Chapter 3: Taking a Closer Look at Celiac Disease 45

Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65

Chapter 5: Making Sure It's Gluten-Free: Digging a Little Deeper 83

Chapter 6: Loving the Gluten-Free Lifestyle 97

Book II: Making the Switch without Losing Your Mind 121

Chapter 1: Making Nutrition Your Mission When You're Cooking Gluten-Free 123

Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141

Chapter 3: Shopping within Your Gluten-Free Lifestyle 163

Chapter 4: Cooking and Baking Tips and Techniques 179

Book III: Gluten-Free Starts for Meals . . . or Days 203

Chapter 1: Breakfast and Brunch, Reimagined 205

Chapter 2: Putting Together Appetizers and Snacks That Please 235

Chapter 3: Sensational Salads 259

Chapter 4: Simmering Soups and Stews 279

Book IV: Main Courses with Meat and Without 293

Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295

Chapter 2: Building Great Dishes from Turkey and Chicken 313

Chapter 3: Swimming in Ideas for Fish and Seafood 329

Chapter 4: Making Marvelous, Meatless Mains 345

Book V: Losing the Gluten, Keeping the Baked Goods 375

Chapter 1: Unique Issues of Gluten-Free Baking 377

Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399

Chapter 3: Cookies, Brownies, and Bars 431

Chapter 4: Pies and Cakes 461

Chapter 5: Batters, Doughs, Biscuits, and Crackers 505

Chapter 6: Savory Breads and Pizzas 525

Index 547

Erscheint lt. Verlag	7.5.2015
Sprache	englisch
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Medizin / Pharmazie ► Allgemeines / Lexika
Schlagworte	adopting a gluten-free lifestyle • celiac disease • eating gluten-free • Gesundheit, ErnÃ¤hrung u. DiÃ¤t • Gesundheit, Ernährung u. Diät • Gesundheits- u. Sozialwesen • Gluten • gluten-free • Gluten-Free All-in-One For Dummies • Gluten-free baking • gluten-free cooking • gluten-free cooking and baking • gluten-free food • Gluten-free foods • gluten-free kitchen • gluten-free lifestyle • gluten-free meal • gluten-free meals • gluten-free recipe • gluten-free recipes • Glutenfreie DiÃ¤t • Glutenfreie Diät • gluten sensitivity • Health & Social Care • Health, Diet & Nutrition • information on celiac disease • kid-friendly gluten-free meal • kid-friendly gluten-free meals • living a gluten-free lifestyle • living and eating gluten-free • stock a gluten-free kitchen
ISBN-10	1-119-05253-X / 111905253X
ISBN-13	978-1-119-05253-1 / 9781119052531

Haben Sie eine Frage zum Produkt?

PDF (Ohne DRM)

Digital Rights Management: ohne DRM
Dieses eBook enthält kein DRM oder Kopierschutz. Eine Weitergabe an Dritte ist jedoch rechtlich nicht zulässig, weil Sie beim Kauf nur die Rechte an der persönlichen Nutzung erwerben.

Dateiformat: PDF (Portable Document Format)
Mit einem festen Seitenlayout eignet sich die PDF besonders für Fachbücher mit Spalten, Tabellen und Abbildungen. Eine PDF kann auf fast allen Geräten angezeigt werden, ist aber für kleine Displays (Smartphone, eReader) nur eingeschränkt geeignet.

Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür einen PDF-Viewer - z.B. den Adobe Reader oder Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür einen PDF-Viewer - z.B. die kostenlose Adobe Digital Editions-App.

Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.