Dealing with Depression Naturally

Provides information on St John's wort, SAMe, bright light therapy, and other natural remedies for depression. This book explores emotional health, including mood-enhancing fats and herbal antidepressants.

---

From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.