Understanding Sleep and Dreaming (eBook)
XIV, 369 Seiten
Springer US (Verlag)
978-1-4614-6467-9 (ISBN)
An updated edition of Moorcroft's 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current 'hot topics,' such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.
William H. Moorcroft received his Ph.D. in psychobiology from Princeton University. He started a sleep research laboratory at Luther College in which he studied various aspects of sleep and dreaming. Since his retirement from teaching and research he shifted into a clinical practice of helping people with insomnia, bad dreams and nightmares, and young children with sleep problems by changing thoughts and behaviors rather than drugs. To date he has helped close to 500 people to sleep better. Dr. Moorcroft continues to study, lecture about, write about, and treat sleep, dreaming, and sleep disorders.
An updated edition of Moorcroft's 2003 volume, this new work reflects recent scientific advances in the area of sleep and disorders. As in the previous book, Understanding Sleep and Dreaming, this new edition serves as a compact overview for now sleep experts, covering physiological sleep mechanisms, brain function, psychological ramifications of sleep, dimensions of dreaming, and clinical disorders associated with sleep. It is accessibly written with specially boxed material that enhances the text. It also offers a good foundation for those who will continue sleep studies, while at the same time offering enough information for those who will apply this knowledge in other ways such as clinicians private practices or researchers. It is an excellent text for courses on sleep at the undergraduate and graduate levels. The section on sleep labs will show how computers have replaced former models of data collection and storage; includes the new area of the genetics of sleep; add a new box on teen sleep; insert a new box on the emerging information about how technology use affects sleep; emphasize the controversy over rampart, wide-spread sleep deprivation; and include a new box covering the connection between sleep loss and weight gain. Additional inclusions might incorporate current "e;hot topics,"e; such as the effect of shift work on sleep, sleep problems in adolescents, and nightmare treatment for people suffering from PTSD.
William H. Moorcroft received his Ph.D. in psychobiology from Princeton University. He started a sleep research laboratory at Luther College in which he studied various aspects of sleep and dreaming. Since his retirement from teaching and research he shifted into a clinical practice of helping people with insomnia, bad dreams and nightmares, and young children with sleep problems by changing thoughts and behaviors rather than drugs. To date he has helped close to 500 people to sleep better. Dr. Moorcroft continues to study, lecture about, write about, and treat sleep, dreaming, and sleep disorders.
Part I: Sleep and Dreaming.- Part II: What Causes us to Sleep?.- Part III: Dreams and Dreaming.- Part IV: Why We Sleep and Dream?.- Part V: Problems with Sleeping and Dreaming.
Erscheint lt. Verlag | 25.3.2013 |
---|---|
Zusatzinfo | XIV, 369 p. |
Verlagsort | New York |
Sprache | englisch |
Themenwelt | Geisteswissenschaften ► Psychologie ► Klinische Psychologie |
Geisteswissenschaften ► Psychologie ► Sozialpsychologie | |
Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie | |
Schlagworte | Activation-Synthesis Theory for Dream Interpretation • animal dreaming • autonomic nervous system • Body in sleep • Brain in sleep • Carl Jung • central nervous system • chronic sleep restriction • circadian effects • circadian rhythms • Delaney Method • Depression and Sleep • function of the brain • Functions of NREMS • Functions of sleep • good sleep • Insomnia • Need to sleep • Nightmares • Polysomnography • process of dreaming • Psychoanalytic theories of dreams and dreaming • PTSD • REM cycle • Senoi dream theory • sensory stimuli • Sigmund Freud • sleep brainwave patterns • Sleep deprivation • Sleep Disorders • Sleep Hygiene • Teen sleep • Theories of dreaming • Variations of sleep |
ISBN-10 | 1-4614-6467-6 / 1461464676 |
ISBN-13 | 978-1-4614-6467-9 / 9781461464679 |
Haben Sie eine Frage zum Produkt? |
Größe: 4,4 MB
DRM: Digitales Wasserzeichen
Dieses eBook enthält ein digitales Wasserzeichen und ist damit für Sie personalisiert. Bei einer missbräuchlichen Weitergabe des eBooks an Dritte ist eine Rückverfolgung an die Quelle möglich.
Dateiformat: PDF (Portable Document Format)
Mit einem festen Seitenlayout eignet sich die PDF besonders für Fachbücher mit Spalten, Tabellen und Abbildungen. Eine PDF kann auf fast allen Geräten angezeigt werden, ist aber für kleine Displays (Smartphone, eReader) nur eingeschränkt geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür einen PDF-Viewer - z.B. den Adobe Reader oder Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür einen PDF-Viewer - z.B. die kostenlose Adobe Digital Editions-App.
Zusätzliches Feature: Online Lesen
Dieses eBook können Sie zusätzlich zum Download auch online im Webbrowser lesen.
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich