Only Way to Stop Smoking Permanently (eBook)

Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr here exposes the traps of smoking and provides smokers with the motivation to break free for ever. This book will help you:
Achieve the right frame of mind to quitAvoid weight-gainQuit without dependence on rules of gimmicksEnjoy the freedom and choices that non-smokers have in lifeQuit without willpower

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Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: Achieve the right frame of mind to quit Avoid weight-gain Quit without dependence on rules or gimmicks Enjoy the freedom and choices that non-smokers have in life Quit without willpowerPraise for Allen Carr's Easyway:"e;Allen Carr explodes the myth that giving up smoking is difficult"e;The Times "e;A different approach. A stunning success"e;The Sun"e;The Allen Carr method is totally unique."e;GQ Magazine "e;His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking."e;Richard Branson"e;I found it not only easy but unbelievably enjoyable to stay stopped."e;Sir Anthony Hopkins