Little Book of Quitting (eBook)

Allen Carr is recognised as the world's leading expert on helping smokers to quit. Allen's unique method has enabled millions of smokers to stop easily, painlessly and permanently. It works without the need for willpower by removing the feeling of deprivation. There are no scare tactics and you won't gain weight. Containing over 100 inspirational and memorable phrases, The Little Book of Quitting is the perfect book to reinforce Allen's successful message.

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Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers.The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.Praise for Allen Carr's Easyway: "e;I would be happy to give a medical endorsement of the method to anyone."e; Dr PM Bray MB CH.b., MRCGP"e;Allen Carr explodes the myth that giving up smoking is difficult"e; - The Times "e;A different approach. A stunning success"e; - The Sun"e;The Allen Carr method is totally unique."e; - GQ Magazine "e;I found it not only easy but unbelievably enjoyable to stay stopped."e; - Sir Anthony Hopkins