Sports and Exercise Nutrition
Lippincott Williams and Wilkins (Verlag)
978-0-683-30449-7 (ISBN)
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Here's the first research-based text that integrates key topics in the field of exercise and sports nutrition. It is organized to clearly present information about nutrient digestion, absorption and assimilation presented first, followed by discussions on how nutrients provide energy for the body. Lecturers - Click here to order a FREE Review Copy of this title
SECTION I. FOOD NUTRIENTS : THEIR DIGESTION, ABSORPTION, AND ASSIMILIATION CHAPTER 1: THE MACRONUTRIENTS CHAPTER 2: THE MICRONUTRIENTS AND WATER CHAPTER 3: DIGESTION AND ABSORPTION OF THE FOOD NUTRIENTS SECTION II. NUTRIENT BIOENERGETICS IN EXERCISE AND TRAINING CHAPTER 4: NUTRIENT ROLE IN BIOENERGETICS CHAPTER 5: MACRONUTRIENT METABOLISM IN EXERCISE AND TRAINING CHAPTER 6: MEASUREMENT OF ENERGY: FOOD AND PHYSICAL ACTIVITY SECTION III. OPTIMAL NUTRITION FOR SPORTS AND EXERCISE: MAKING INFORMED AND HEALTHFUL CHOICES CHAPTER 7: OPTIMAL NUTRITION FOR EXERCISE AND TRAINING CHAPTER 8: MAKING WISE CHOICES IN THE NUTRITION MARKETPLACE SECTION IV. THERMOREGULATION AND FLUID BALANCE DURING HEAT STRESS CHAPTER 9: EXERCISE THERMOREGULATION, FLUID BALANCE, AND REHYDRATION SECTION V. PURPORTED ERGOGENIC AIDS CHAPTER 10: PHARMACOLOGIC AND CHEMICAL ERGOGENIC AIDS EVALUATED CHAPTER 11: NUTRITIONAL ERGOGENIC AIDS EVALUATED SECTION VI. BODY COMPOSITION, WEIGHT CONTROL, AND DISORDERED EATING CHAPTER 12: BODY COMPOSITION ASSESSMENT AND SPORTS SPECIFIC OBSERVATIONS CHAPTER 13: ENERGY BALANCE, EXERCISE AND WEIGHT CONTROL CHAPTER 14: DISORDERED EATING AMONG ATHLETES APPENDICE
| Erscheint lt. Verlag | 1.4.1999 |
|---|---|
| Zusatzinfo | 320 illustrations |
| Verlagsort | Philadelphia |
| Sprache | englisch |
| Maße | 216 x 279 mm |
| Gewicht | 1900 g |
| Themenwelt | Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin | |
| Studium ► 1. Studienabschnitt (Vorklinik) ► Physiologie | |
| ISBN-10 | 0-683-30449-6 / 0683304496 |
| ISBN-13 | 978-0-683-30449-7 / 9780683304497 |
| Zustand | Neuware |
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