Healing Your Hungry Heart - Joanna Poppink

Healing Your Hungry Heart

Recovering from Your Eating Disorder

(Autor)

Buch | Softcover
256 Seiten
2011
Conari Press,U.S. (Verlag)
978-1-57324-470-1 (ISBN)
17,45 inkl. MwSt
This is a comprehensive and effective recovery programme for adults with eating disorders, based on the author's 30 years of experience as a licensed psychotherapist and personal struggle with bulimia. Poppink shares her personal story of recovery along with the stories of a wide-range of clients who she has helped in her 30-year practice. She specifically addresses older women in their 30's, 40's and 50's who have been suffering silently with eating disorders while they manage their careers, marriages and families.

Highlights include:

·Early Warning Signs
·How to identify your eating disorder
·Challenges to early recovery
·Triggers
·Impact on sex life and family relationships
·Journaling, exercises, quizzes and resources to support the
recovery process

Joanna Poppink, MFT is a Los Angeles psychotherapist in private practice. Poppink has more than 25 years of experience in helping adults recover from eating disorders. She studied psychology at University of California at Los Angeles (UCLA), Saybrook Institute and received her M.A. from Antioch University. In her work and writing Joanna draws both on her clinical experience and her personal experience in healing from bulimia. She corresponds with women throughout the world via her website and Skype video in her ongoing efforts to support eating disorder recovery. Joanna lives in Los Angeles where, in addition to her private practice, she finds time for improvisational theater games, gardening, writing, travelling and having glorious, colorful and messy art experiences in her garden with the children in her family. Visit Joanna at: http://www.eatingdisorderrecovery.com.

Erscheint lt. Verlag 1.9.2011
Sprache englisch
Maße 140 x 216 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Medizin / Pharmazie
ISBN-10 1-57324-470-8 / 1573244708
ISBN-13 978-1-57324-470-1 / 9781573244701
Zustand Neuware
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