Coward - Tim Clare

Coward

Why We Get Anxious & What We Can Do About It

(Autor)

Buch | Softcover
448 Seiten
2023 | Main
Canongate Books (Verlag)
978-1-83885-313-6 (ISBN)
13,70 inkl. MwSt
Blending memoir, self-help and science, and offering practical help, Tim Clare asks us to rethink anxiety
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine.

His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts. @timclarepoet | timclarepoet.co.uk

Erscheinungsdatum
Verlagsort Edinburgh
Sprache englisch
Maße 129 x 198 mm
Gewicht 297 g
Themenwelt Literatur Biografien / Erfahrungsberichte
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Angst / Depression / Zwang
ISBN-10 1-83885-313-8 / 1838853138
ISBN-13 978-1-83885-313-6 / 9781838853136
Zustand Neuware
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