Things I Wish I Knew Before My Mom Died - Ty Alexander

Things I Wish I Knew Before My Mom Died

Coping with Loss Every Day

(Autor)

Buch | Softcover
170 Seiten
2016
Mango Media (Verlag)
978-1-63353-388-2 (ISBN)
14,90 inkl. MwSt
Loss of Mother, Bereavement, and Moving On“I wish I had read this before I lost my mom a few years ago and a dear friend soon after…" –Nina Lesowitz, author of Living Life as a Thank You

#1 Best Seller in Grief & Bereavement, Obsessive Compulsive Disorder, and Self-Esteem

The grieving process. Ty Alexander of Gorgeous in Grey is one of the top bloggers today with a wonderful personal connection with her readers. This is never more apparent than when she speaks about her mother. The pain of loss for mourners is universal. Yet, we all grieve differently. For Alexander, the grieving process is one that she lives with day-to-day. Learning from her pain, she connects with her readers on a deeply emotional level in her book, Things I Wish I Knew Before My Mom Died: Coping with Loss Every Day. From grief counseling to sharing insightful true stories, Alexander offers comfort, reassurance, and hope in the face of sorrow.

Coping with loss. In her early 20’s reality smacked Ty in the face. She was ill equipped to deal with the emotional and intellectual rollercoaster of dealing with her mom’s illness. Through her own trial and error, she found a way to be a caregiver, patient advocate, researcher, and a grieving daughter. She wrote Things I Wish I Knew Before My Mom Died to help others find the “best” way to cope and move on, however one personally decides what that means.

Mourning and remembrance. In the chapters of this soul-touching book, mourners find meaning and wisdom in grieving and the love that always remains.

Inside this comforting and insightful book find:



Help with the pain of losing a loved one
Assistance in understanding the grieving process
Comfort and support while learning how to move on




If you have read grief and bereavement books such as Notes on Grief, Grief Day by Day, or Finding Meaning, you will want to read Things I Wish I Knew Before My Mom Died.

Known for her beauty and lifestyle savvy, but adored because of her gorgeous grey tresses, Ty Alexander is an expert online beauty and lifestyle editor, social media consultant and style and beauty TV correspondent. Ty started her impressive editorial career as the style and beauty editor of HelloBeautiful.com, building the section from occasional stylish musings to an authority in all things beautiful with her bare, manicured hands. Armed with extensive knowledge, compassion for women of color and the kind of sass that instantly made her your BFF, Ty’s work with this top women’s site has allowed her dedicated readers to face their days with grace, and of course style. Her killer personality shines through every style guide, HuffPost Live, “The Today Show” and “Dr. Oz” appearance. Ty has established herself as a trendsetter in the media, boasting over 11k Twitter followers, over 8k on Instagram and over 5k on Facebook. Featured and/or dubbed “Top Blogger” on CNN Living, NY Daily News, Essence, Redbook, Ebony, Huffington Post, Black Enterprise, BUST Magazine, Hype Hair and more for everything from expert beauty tips to the sheer lust over her stunning grey mane. Ty has easily become a trusted voice and powerful influencer for beauty and lifestyle. She’s built her personal brand, Gorgeous In Grey from a personal blog to a lifestyle site with over 100k page views per month, offering the best in fashion, beauty, fitness, health, celebrity and lifestyle. Tia Williams is the ultimate style maven with fifteen years of experience as a beauty editor (Elle, Glamour, Lucky, and Essence.com). She also launched one of the first beauty blogs, Shake Your Beauty, and is the award-winning author of The Accidental Diva and the It Chicks series and co-writer of Iman’s makeup book, The Beauty of Color. Her recent national bestseller, The Perfect Find, has been selected by Essence, InStyle, and Ebony as one of this summer's top beach reads.

Introduction/Personal Note:

A short 300-900 word intro on me and why I am writing this book.



Chapter 1:

We’ve been duped, everyone dies!

•Why you should shamelessly love hard

•The grenade life threw at me; Goodbye Mom

•How we react to death is a reflection of how selfish we are



Chapter 2:

The truth about my moderately dysfunctional family

•Why broken isn’t a bad thing

•Revelations in a hospice room; Unabashedly accepting family secrets

•Why I shut my family out and how it’s affected me



Chapter 3:

The Art Of Losing

•Grief vs nothing; I will take grief

•Don’t let the guilt suffocate you

•The emotional battle of documenting death



Chapter 4:

The how of grieving

•Good grief: What are the five stages of grief and how long do they last

•When the loss sinks in: Coping with grief and understanding your "new normal"

•The XX things no one wants to hear when they are grieving

•Where to go for help; A guide of grief resources



Chapter 5:

How to be obsessively grateful

•How gratitude helps grief

•The power of your words and how to develop an attitude of gratitude

•How to create routines to grieve healthy and finding strength in unexpected places

•The power of your faith



Chapter 6:

Dear Mama

•All the things I never told my mom

•All the things every mother should tell her daughter

Erscheinungsdatum
Vorwort Tia Williams
Zusatzinfo colour illustrations
Verlagsort FL
Sprache englisch
Maße 140 x 210 mm
Themenwelt Literatur Biografien / Erfahrungsberichte
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Familie / Erziehung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Schulbuch / Wörterbuch Lexikon / Chroniken
Geschichte Teilgebiete der Geschichte Kulturgeschichte
Geisteswissenschaften Psychologie Trennung / Trauer
Geisteswissenschaften Religion / Theologie
Sozialwissenschaften Soziologie
ISBN-10 1-63353-388-3 / 1633533883
ISBN-13 978-1-63353-388-2 / 9781633533882
Zustand Neuware
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