Relax Kids: Press Here
Pressure Points for Instant Simple Self Care
Seiten
2022
John Hunt Publishing (Verlag)
978-1-78904-996-1 (ISBN)
John Hunt Publishing (Verlag)
978-1-78904-996-1 (ISBN)
Helping children take their emotional health into their own hands
This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.
Marneta Viegas is founder of Relax Kids Ltd, the UK's leading expert on children's relaxation. She is the author of 11 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique award-winning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.
| Erscheinungsdatum | 31.01.2022 |
|---|---|
| Reihe/Serie | Relax Kids ; 11 |
| Sprache | englisch |
| Maße | 148 x 210 mm |
| Gewicht | 420 g |
| Themenwelt | Kinder- / Jugendbuch ► Sachbücher |
| ISBN-10 | 1-78904-996-2 / 1789049962 |
| ISBN-13 | 978-1-78904-996-1 / 9781789049961 |
| Zustand | Neuware |
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