Keeping Your Head While Everyone around You Losing Theirs (eBook)
105 Seiten
Publishdrive (Verlag)
978-1-7636691-3-0 (ISBN)
Feeling overwhelmed by the relentless demands of the modern workplace? Are you struggling to maintain your mental health amidst the chaos? This book holds the key to navigating these turbulent waters.
In a world where the lines between work and life blur, maintaining mental health can seem like an uphill battle. 'Keeping Your Head While Everyone Around You Is Losing Theirs' explores the personal journey of the author who has delt with his own demons, offering a raw and enlightening perspective on mental resilience.
With insights from professionals like James Zipeure, the book tackles the unique challenges of high-pressure corporate environments, the impacts of social media, and the evolving workplace dynamics due to AI integration. It provides actionable strategies for managing stress, burnout, and promoting self-care, advocating for a holistic approach to well-being. By prioritizing mental health, the author empowers readers to embrace their unique brain chemistry and find balance in a chaotic world.
'Keeping Your Head While Everyone Around You Is Losing Theirs' not only highlights the struggles but also provides the solutions to thrive mentally in today's demanding world. It's a must-read for anyone looking to improve their mental health and resilience in the face of modern workplace challenges.
Unlock the secrets to mental resilience and well-being with 'Keeping Your Head While Everyone Around You Is Losing Theirs' today!
Feeling overwhelmed by the relentless demands of the modern workplace? Are you struggling to maintain your mental health amidst the chaos? This book holds the key to navigating these turbulent waters.In a world where the lines between work and life blur, maintaining mental health can seem like an uphill battle. 'Keeping Your Head While Everyone Around You Is Losing Theirs' explores the personal journey of the author who has delt with his own demons, offering a raw and enlightening perspective on mental resilience.With insights from professionals like James Zipeure, the book tackles the unique challenges of high-pressure corporate environments, the impacts of social media, and the evolving workplace dynamics due to AI integration. It provides actionable strategies for managing stress, burnout, and promoting self-care, advocating for a holistic approach to well-being. By prioritizing mental health, the author empowers readers to embrace their unique brain chemistry and find balance in a chaotic world.'Keeping Your Head While Everyone Around You Is Losing Theirs' not only highlights the struggles but also provides the solutions to thrive mentally in today's demanding world. It's a must-read for anyone looking to improve their mental health and resilience in the face of modern workplace challenges.Unlock the secrets to mental resilience and well-being with 'Keeping Your Head While Everyone Around You Is Losing Theirs' today!
Erscheint lt. Verlag | 30.8.2024 |
---|---|
Reihe/Serie | Navigating Mental Health in the Digital Age |
Illustrationen | Zipeure James |
Sprache | englisch |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebensdeutung | |
Geisteswissenschaften ► Psychologie | |
Schlagworte | Anxiety • Burnout • employee wellbeing • Mental Wellness • Resilience • self therapy • stress management |
ISBN-10 | 1-7636691-3-0 / 1763669130 |
ISBN-13 | 978-1-7636691-3-0 / 9781763669130 |
Haben Sie eine Frage zum Produkt? |
Digital Rights Management: ohne DRM
Dieses eBook enthält kein DRM oder Kopierschutz. Eine Weitergabe an Dritte ist jedoch rechtlich nicht zulässig, weil Sie beim Kauf nur die Rechte an der persönlichen Nutzung erwerben.
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür die kostenlose Software Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür eine kostenlose App.
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich