Overcoming Worry and Anxiety
Seiten
2014
Sheldon Press (Verlag)
978-1-84709-322-6 (ISBN)
Sheldon Press (Verlag)
978-1-84709-322-6 (ISBN)
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. This book explores its characteristics, available treatments and effective self-help techniques.
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.
Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.
| Erscheint lt. Verlag | 21.8.2014 |
|---|---|
| Zusatzinfo | illustrations |
| Sprache | englisch |
| Maße | 138 x 215 mm |
| Gewicht | 170 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-10 | 1-84709-322-1 / 1847093221 |
| ISBN-13 | 978-1-84709-322-6 / 9781847093226 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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