Meditating

Jinananda (Autor)

Buch | Softcover

128 Seiten

2012 | 2nd Revised edition
Windhorse Publications (Verlag)
978-1-907314-06-3 (ISBN)

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Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. Lively and accessible.

Why meditate? To let go of stress? To become more focused? To fathom life's mysteries? Whatever your purpose, Jinananda is a clear, experienced and friendly guide who can help you start meditating - right now. Find everything you need to begin your exploration of meditation: how to sit, simple instructions to two traditional practices that develop clarity, peace of mind and positive emotions, troubleshooting tips and ideas on how to take your practice further. This new edition is realistic, witty, and very inspiring.

Jinananda (aka Duncan Steen) was born in Bedford in 1952 and was ordained into the Triratna Buddhist Order in 1986. He is the author of The Middle Way (Naxos AudioBooks), Meditating and Warrior of Peace (both Windhorse Publications). He is chairman of the West London Buddhist Centre, where he teaches meditation and Buddhism. He also teaches meditation at the City Lit and the LSE.

Reihe/Serie	A Buddhist View ; 4
Zusatzinfo	2
Verlagsort	Cambridge
Sprache	englisch
Maße	123 x 185 mm
Gewicht	204 g
Themenwelt	Geisteswissenschaften ► Religion / Theologie ► Buddhismus
ISBN-10	1-907314-06-7 / 1907314067
ISBN-13	978-1-907314-06-3 / 9781907314063
Zustand	Neuware