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Feel Younger, Be Happier, and Live Longer

70 Gluten, Dairy and Egg Free Recipes from the Vida Bakery

Nourish Your Way to Better Mental Health in Six Weeks

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

100+ Quick & Easy Recipes for Low-Carb High-Protein Mediterranean Favorites

A Southern Cook's Culinary Healing Journey

Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics

Burn Fat, Heal Your Metabolism, and Live Longer

Why We Eat When We're Not Hungry and How to Stop

A Year of Reflections for Lasting Food Freedom

How the Modern Diet Stole Our Youthful Health and Vigour and How to Get it Back

20 Questions You Need to Ask about Preventing, Preparing, Coping

A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image

A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia, Fully Updated with New Recipes, Meal Plans, and More..

Low Carb Recipes for the Whole Family

On Hunger, Harm and Disordered Eating

100 quick and easy, everyday meals to help you lose weight