The Achiever Fever Cure - Claire Booth

The Achiever Fever Cure

How I Learned to Stop Striving Myself Crazy

(Autor)

Buch | Softcover
224 Seiten
2019
LifeTree Media Ltd (Verlag)
978-1-928055-35-8 (ISBN)
14,95 inkl. MwSt
  • Keine Verlagsinformationen verfügbar
  • Artikel merken
Claire Booth was a successful but stressed-out market research entrepreneur and executive suffering from what she calls "achiever fever"—constant striving coupled with chronic feelings of inadequacy. Sick and tired of feeling miserable, self-help skeptic Booth decides to try anything that might bring relief, from mindfulness to martial arts, from spending ten days in silence to "smiling" at her spleen. At first, Booth is fearful that slowing down and softening up will mean losing her professional edge. Instead, she discovers a more joyful and purposeful life, one that also turns out to be good for business. Bolstered by her own survey of other high-achieving professionals, The Achiever Fever Cure is a frank, funny, and inspiring story of Booth's road to recovery.



Recognize any of these symptoms? This book offers inspiration to help you put your own achiever fever on ice.





A strong need to prove yourself
Fear you won’t live up to your potential
Measuring self-worth by accomplishments
A need to have everything under control
Persistent self-criticism and habitual worry

CLAIRE BOOTH is an entrepreneur, author, and speaker. She is the founder and CEO of market research firm Lux Insights, with more than eighteen years’ experience serving some of the world’s most recognized brands. She teaches at the UBC Sauder School of Business, swims with the Northshore Masters team, and enjoys hiking and climbing all over the world. She lives with her partner, Chris, in North Vancouver, Canada.

The Achiever Fever Cure: How I Stopped Striving Myself Crazy



 



Table of Contents



 



Introduction



Chapter 1:  Striving



Chapter 2: Objectives



Chapter 3: Focus Group



Chapter 4: Facts



Chapter 5: The Present



Chapter 6: Mesearch



Chapter 7: Letting Go to Grow



Chapter 8: Implications



Chapter 9: Practice



Epilogue



Sources and Recommended Reading



 

Erscheinungsdatum
Zusatzinfo Illustrations, unspecified
Sprache englisch
Maße 139 x 215 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 1-928055-35-4 / 1928055354
ISBN-13 978-1-928055-35-8 / 9781928055358
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
von der Erkenntnis zur Befreiung

von Patanjali

Buch | Hardcover (2024)
Arkana (Verlag)
25,00
Yogapraxis für Gesundheit und einen klaren Geist

von Remo Rittiner; Christoph Kraft

Buch | Softcover (2023)
Via Nova (Verlag)
29,95
Basiswissen aus Medizin und Psychologie - Asanas und Pranayamas …

von Bitta Boerger

Buch | Hardcover (2023)
O.W. Barth (Verlag)
42,00