Ahead of the Game
Ecademy Press (Verlag)
978-1-905823-09-3 (ISBN)
The way you use your mind determines the level of success and fulfilment you gain from sport, whether at professional or recreational level.
Ahead of the Game is written for sports coaches, athletes and players of all levels who want to learn some leading edge yet tried and tested techniques and approaches to using your mind more effectively, and helping others to do the same. It draws on many of the techniques from Neuro Linguistic Programming (NLP), proven methods to achieve success.
Ahead of the Game takes you through the techniques and approaches step by step, and is full of practical exercises and examples of how these techniques have been used with athletes so that you can adapt the techniques to suit you.
Jeremy Lazarus is an accredited NLP Trainer and performance coach, and has been coaching people to improve their business and sporting results since 1999. He provides one-to-one performance coaching, and NLP certification courses. He regularly speaks at conferences and writes in the press, as well as having appeared on live radio and TV. He is a director of The Lazarus Consultancy Ltd. www.thelazarus.com.
Acknowledgements Preface by Dr Jonathan Smith, Lecturer in Sports Sciences, Loughborough University Introduction Part I: The Building Blocks Chapter 1: A Communication Model Chapter 2: Your Mind Chapter 3: The Mindset for Success in Sport Chapter 4: Winning Goals Part II: What Stops You? Chapter 5: Internal Factors Chapter 6: External Factors Part III: The 'HOW TO' Chapter 7: Being In THE Right State Chapter 8: Using The Language of Your Mind Chapter 9: Changing Beliefs Chapter 10: Visualisation and Mental Rehearsal Chapter 11: Dealing with Setbacks and Difficulties Chapter 12: Gaining Other Perspectives Chapter 13: Preparation and Other Topics Chapter 14: Finding a Mental Skills Coach Part IV: What They Probably Don't Teach You at Coaching School Chapter 15: Fundamental Filters & Motivation Chapter 16: Language Tips for Coaches Chapter 17: Other Advanced Coaching Tools and Tips Chapter 18: Final Comments Appendices Further Reference Material Glossary Index
| Erscheint lt. Verlag | 20.11.2006 |
|---|---|
| Sprache | englisch |
| Maße | 156 x 234 mm |
| Gewicht | 230 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| Weitere Fachgebiete ► Sportwissenschaft | |
| ISBN-10 | 1-905823-09-6 / 1905823096 |
| ISBN-13 | 978-1-905823-09-3 / 9781905823093 |
| Zustand | Neuware |
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