Sporting Excellence
Optimising Sports Performance Using NLP
Seiten
1998
Crown House Publishing (Verlag)
978-1-899836-26-0 (ISBN)
Crown House Publishing (Verlag)
978-1-899836-26-0 (ISBN)
This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes: warming up practising mental rehe
This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:
warming up
practising
mental rehearsal
psyching up
becoming more relaxed
focusing attention.
The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.
This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:
warming up
practising
mental rehearsal
psyching up
becoming more relaxed
focusing attention.
The result is a thorough programme of training that comprehensively covers physical preparation, and introduces a fresh approach to mental preparation. It will appeal to all ambitious sportspeople who wish to enhance their performance.
Ted Garratt founded the organisation Target Resources, a human resources consultancy specialising in training and development. He is involved in all types of organisations and sectors, and specialises in facilitating personal, team and organisational change.
| Erscheint lt. Verlag | 17.7.1998 |
|---|---|
| Sprache | englisch |
| Maße | 154 x 234 mm |
| Gewicht | 358 g |
| Themenwelt | Sachbuch/Ratgeber ► Sport |
| Weitere Fachgebiete ► Sportwissenschaft | |
| ISBN-10 | 1-899836-26-8 / 1899836268 |
| ISBN-13 | 978-1-899836-26-0 / 9781899836260 |
| Zustand | Neuware |
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