Sports Drinks

Basic Science and Practical Aspects

Ronald J. Maughan, Robert Murray (Herausgeber)

Buch | Softcover

304 Seiten

2019
CRC Press (Verlag)
978-0-367-39810-1 (ISBN)

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Can sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.

Ronald J. Maughan, Robert Murray

Fundamentals of Sports Nutrition. Water Turnover and Regulation of Fluid Balance. Control of Fluid Intake: Physiological and Psychological Mechanisms. Factors Influencing Fluid Availability. Physiological Responses to Fluid Intake During Exercise. Metabolic and Performance Responses to Carbohydrate Intake During Exercise. Post-Exercise Rehydration and Recovery. Formulation Issues. Other Ingredients: Role in the Nutrition of Athletes. Summary and Practical Issues.

Erscheinungsdatum	18.09.2019
Verlagsort	London
Sprache	englisch
Maße	156 x 234 mm
Gewicht	612 g
Themenwelt	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin
	Weitere Fachgebiete ► Sportwissenschaft
ISBN-10	0-367-39810-9 / 0367398109
ISBN-13	978-0-367-39810-1 / 9780367398101
Zustand	Neuware