Strong

A Runner's Guide to Boosting Confidence and Becoming the Best Version of You

Kara Goucher (Autor)

Buch | Softcover

208 Seiten

2018
Random House Inc (Verlag)
978-1-944515-59-1 (ISBN)

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Two-time Olympian, Kara Goucher, shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology.

wo-time Olympian Kara Goucher shares her secrets to conquering self-doubt and improving running performance using proven tools from the field of sport psychology. This book includes tips, techniques and real-life experiences from Olympians Emma Coburn and Molly Huddle, and New York Times bestselling author Robin Arzon. Strong also offers perspectives from two experts in the field of sport psychology, including Kara's own sport psychologist, Dr. Stephen Walker.

Kara Goucher is a professional runner, inspirational mentor, proud mother, and loving wife. A three-time Division I NCAA track champion, a two-time Olympian, an American record holder, World Championships silver medalist, and one of the most accomplished female distance runners of all time, Kara is an inspiration to people everywhere, and an advocate for clean sport and women's rights.

Erscheinungsdatum	15.08.2018
Zusatzinfo	Full colour throughout
Verlagsort	New York
Sprache	englisch
Maße	165 x 190 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
	Weitere Fachgebiete ► Sportwissenschaft
ISBN-10	1-944515-59-3 / 1944515593
ISBN-13	978-1-944515-59-1 / 9781944515591
Zustand	Neuware