The Art of Hojo Undo
Power Training for Traditional Karate
Seiten
2024
|
New edition
YMAA Publication Center (Verlag)
978-1-59439-415-7 (ISBN)
YMAA Publication Center (Verlag)
978-1-59439-415-7 (ISBN)
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE
Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.
This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
Warm up exercises
Detailed construction drawings
Build your own Hojo Undo tools!
Learn how to use the tools to develop devastating power
Link your increased power to fighting techniques
Hear what Okinawan Masters say about Hojo Undo training
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE
Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.
This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
Warm up exercises
Detailed construction drawings
Build your own Hojo Undo tools!
Learn how to use the tools to develop devastating power
Link your increased power to fighting techniques
Hear what Okinawan Masters say about Hojo Undo training
Michael Clarke, Kyoshi 8th dan began Tani-ha Shito-ryu (Shukokai) karate training in England in 1974. He began Goju-ryu karate in Okinawa in 1984. In 1992 he entered the Jundokan dojo of Eiichi Miyazato sensei, the dojo where Higaonna sensei himself had learnt karate, and became a student of the man who had received his instruction directly from the founder of goju-ryu: Chojun Miyagi. He is a renowned author and highly respected teacher of Okinawa martial arts. Michael Clarke resides near Perth, Australia.
Erscheinungsdatum | 18.05.2024 |
---|---|
Vorwort | Patrick McCarthy, Tsuneo Kinjo, Tetsuhiro Hokama, Hiroshi Akamine |
Zusatzinfo | Black and White Photographs throughout |
Verlagsort | Rolindale, MA |
Sprache | englisch |
Maße | 190 x 234 mm |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung | |
Sozialwissenschaften ► Politik / Verwaltung | |
ISBN-10 | 1-59439-415-6 / 1594394156 |
ISBN-13 | 978-1-59439-415-7 / 9781594394157 |
Zustand | Neuware |
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