The Art of Hojo Undo - Michael Clarke

The Art of Hojo Undo

Power Training for Traditional Karate

(Autor)

Buch | Hardcover
232 Seiten
2024 | New edition
YMAA Publication Center (Verlag)
978-1-59439-415-7 (ISBN)
37,40 inkl. MwSt
Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
ADDING POWER TO THE FIGHTING TECHNIQUES OF KARATE


Hojo Undo means 'supplementary training', and using these tools is the key for developing the devastating power of karate techniques. Without Hojo Undo, a practitioner cannot reach the profound strength levels required for a lifetime of karate training.


This book details how to construct and use many training tools; provides accurate mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.




Warm up exercises
Detailed construction drawings
Build your own Hojo Undo tools!
Learn how to use the tools to develop devastating power
Link your increased power to fighting techniques
Hear what Okinawan Masters say about Hojo Undo training

Michael Clarke, Kyoshi 8th dan began Tani-ha Shito-ryu (Shukokai) karate training in England in 1974. He began Goju-ryu karate in Okinawa in 1984. In 1992 he entered the Jundokan dojo of Eiichi Miyazato sensei, the dojo where Higaonna sensei himself had learnt karate, and became a student of the man who had received his instruction directly from the founder of goju-ryu: Chojun Miyagi. He is a renowned author and highly respected teacher of Okinawa martial arts. Michael Clarke resides near Perth, Australia.

Erscheinungsdatum
Vorwort Patrick McCarthy, Tsuneo Kinjo, Tetsuhiro Hokama, Hiroshi Akamine
Zusatzinfo Black and White Photographs throughout
Verlagsort Rolindale, MA
Sprache englisch
Maße 190 x 234 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Kampfsport / Selbstverteidigung
Sozialwissenschaften Politik / Verwaltung
ISBN-10 1-59439-415-6 / 1594394156
ISBN-13 978-1-59439-415-7 / 9781594394157
Zustand Neuware
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