Traditional Taekwondo - Doug Cook

Traditional Taekwondo

Core Techniques, History, and Philosphy

(Autor)

Buch | Hardcover
302 Seiten
2024 | New edition
YMAA Publication Center (Verlag)
978-1-59439-423-2 (ISBN)
36,15 inkl. MwSt
Discover the original purpose and training of taekwondo


The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy rich in defensive strategy.


Taekwondo, literally translated, can be defined as "foot, hand way" or "the way of smashing with hands and feet." Such descriptive nomenclature understandably implies a curriculum rich in self-defense. Too often, however, this is simply not the case. Given the current popularity of sport competition in the martial arts, many techniques of defensive value have been stripped away or forfeited altogether in favor of those certain to score in the ring. While the thirst for Olympic gold has clearly played a significant role in propelling taekwondo into the forefront, it should be remembered that this native Korean martial art contains over 3200 distinct self defense techniques.


This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

Doug Cook holds a 6th Dan Black Belt in the Korean martial art of taekwondo and is certified as an instructor and in rank by the United States Taekwondo Association and the Kukkiwon. He is a six-time gold medalist. He holds a D3 status as a US Referee and has received high honors from Korea. Doug Cook is credited with the creation of the Chosun Women's Self-Defense Course. He has also provided training for the US Army National Guard prior to military operations and has instructed agents from the Department of Homeland Security, the New York Police Department and the Bronx County. Doug Cook owns and operates the Chosun Taekwondo Academy located in Warwick, New York – an institute specializing in traditional martial arts instruction and Ki, or internal energy, development.

Erscheinungsdatum
Vorwort Grandmaster Richard Chun
Zusatzinfo Illustrations
Verlagsort Rolindale, MA
Sprache englisch
Maße 190 x 234 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Kampfsport / Selbstverteidigung
Sozialwissenschaften Politik / Verwaltung
ISBN-10 1-59439-423-7 / 1594394237
ISBN-13 978-1-59439-423-2 / 9781594394232
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
Techniken, Prinzipien, Konzeption

von Bodo Rödel

Buch | Softcover (2023)
Meyer & Meyer (Verlag)
32,00