Becoming a Hollow Bone

Anne Wilson Schaef was the bestselling author of Meditations for Women Who Do Too Much, Co-Dependence, and Women's Reality, among others. She specialized in work with women's issues and addictions anddeveloped an approach to healing called Living in Process.

Author’s Note
Introduction
The Beginning1
The First Process: The Sacred/Spiritual
The Second Process: Honoring Elders and Children
The Third Process: Participating in the Wholeness
The Fourth Process: All is Relationship
The Fifth Process: Honor and Respect
The Sixth Process: Nature
The Seventh Process: Process and Participation
The Eighth Process: Honesty
The Ninth Process: The Process of Co-creating
The Tenth Process: Valuing Differences
The Eleventh Process: Being of Service
The Twelfth Process: Living in Our Bodies and Taking Care of Them
The Thirteenth Process: Listening and Humor
The Fourteenth Process: Living in Context — Don’t Waste, Don’t Abuse
The Fifteenth Process: Science
The Sixteenth Process: Thinking
The Seventeenth Process: Patience
The Eighteenth Process: Humility
The Nineteenth Process: Prayer
The Twentieth Process: The Unseen
The Twenty-First Process: Living in Balance
In Summary
Creating a Wholeness of Being
Acknowledgements