How Do I Survive? - Patricia Sheveland

How Do I Survive?

7 Steps to Living After Child Loss
Buch | Softcover
162 Seiten
2020
Difference Press (Verlag)
978-1-68309-268-1 (ISBN)
16,15 inkl. MwSt
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You are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling “okay” but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In How Do I Survive? 7 Steps for Living After Child Loss, Patricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your “tribe”; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional & physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.
Erscheinungsdatum
Sprache englisch
Maße 127 x 203 mm
Gewicht 163 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Trennung / Trauer
Sozialwissenschaften Soziologie Mikrosoziologie
ISBN-10 1-68309-268-6 / 1683092686
ISBN-13 978-1-68309-268-1 / 9781683092681
Zustand Neuware
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