Kathy Smith's Lift Weights to Lose Weight

Kathy Smith (Autor)

Buch | Softcover

304 Seiten

2001
Grand Central Publishing (Verlag)
978-0-446-67631-1 (ISBN)

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From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.

Previous Books: Kathy Smith's Getting Better All the Time , Kathy Smith's Getting Better and Fitter , Kathy Smith's Walkfit for a Better Body

Erscheint lt. Verlag	1.1.2001
Verlagsort	New York
Sprache	englisch
Maße	213 x 276 mm
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
Themenwelt	Sozialwissenschaften ► Soziologie ► Gender Studies
ISBN-10	0-446-67631-4 / 0446676314
ISBN-13	978-0-446-67631-1 / 9780446676311
Zustand	Neuware