Succeeding With Adult ADHD

Abigail Levrini, PhD, is a clinical psychologist and owner of Psych Ed Coaches, a northern Virginia/DC-based private practice specializing in ADHD coaching and cognitive–behavioral treatment. Dr. Levrini has presented her research and coaching model at professional settings throughout the country and frequently lectures and conducts workshops at scientific conferences, schools, and public forums throughout the United States. Dr. Levrini is also the current Board Leader for the DC/Northern VA Chapter of CHADD (Children and Adults with ADHD). Further information about Dr. Levrini and Psych Ed Coaches is available on the Psych Ed Coaches Website.   Frances Prevatt, PhD, is a professor in the Department of Educational Psychology and Learning Systems at Florida State University and the Executive Director of the Adult Learning Evaluation Center (ALEC). ALEC provides assessments and interventions to college students and young adults with ADHD, provides training to graduate students, and is the setting for many research projects dealing with ADHD. She was on the faculty at Texas A&M University for 15 years before moving to Florida State University. Dr. Prevatt has authored over 70 publications in the field of educational psychology. Further information about Dr. Prevatt and ALEC can be found on the Adult Learning Evaluation Center Website.  

Introduction

I. Getting Started: Achieving Your Goals and Objectives



Starting With a Plan
Using Incentives and Understanding Your Behavior

II. Specific Strategies



Overcoming Procrastination and Fear to Improve Time Management
Improving Social Relationships
Organizing Your Space
Practicing Effective Learning and Study Skills
Finding Job Satisfaction

III. Getting Additional Help



Understanding and Treating Conditions That Can Coexist With ADHD
Getting the Most Out of Medication
Finding the Right Counselor, Coach, or Other Treatment Solution

Summary

Further Reading

Index

About the Authors