The Dream Journal - Anna Barnes

The Dream Journal

Track Your Dreams and Work Out What They Mean

(Autor)

Buch | Softcover
160 Seiten
2022
Summersdale Publishers (Verlag)
978-1-80007-439-2 (ISBN)
14,10 inkl. MwSt
Unlock your unconscious, record your dreams and reveal their hidden meanings.



With facts, advice and space for you to jot down your visions, this dream journal will be your essential guide to help you: 





Improve dream recall
Learn the basics of dream interpretation
Understand your dreams and their meanings


Sweet dreams!
Unlock your unconscious, record your dreams and reveal their hidden meanings. All you need is this journal, a pen and a good night’s sleep.



As Freud famously said, dreams are the royal road to the unconscious. But before we set foot on that path, we need to know why we dream and how we can read them.



Packed with suggestions, facts and advice on all things dream-related, this book will be your essential guide to help you:





Improve your dream recall
Learn the basics of dream interpretation
Identify common dream symbols and concepts
Understand your dreams and their meanings
Explore themes and imagery in your dreams


It also provides plenty of space to chronicle your visions and includes a range of quotes from some of the biggest dream experts and philosophers to help you reflect on your visions and interpret them with greater confidence.



It’s time to puff up the pillows, slip into a deep slumber and have sweet dreams!

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi. 

Erscheinungsdatum
Sprache englisch
Maße 148 x 210 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sonstiges Geschenkbücher
Geisteswissenschaften Psychologie Biopsychologie / Neurowissenschaften
ISBN-10 1-80007-439-5 / 1800074395
ISBN-13 978-1-80007-439-2 / 9781800074392
Zustand Neuware
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