The Little Book of Chakras

The Orange Hippo! list features innovative, quirky books that reflect style, popular culture and current trends.

The Energy Connection: An introduction to the energy system of the chakras, with bitesize information on historical and cultural traditions • The Lower Chakras: The root, sacral and solar plexis chakras, their locations, attributes and associations, and how to tell when each of them are out of balance • The Upper Chakras: The heart chakra, which bridges the lower and upper, followed by the throat, third eye and crown chakras, their locations, attributes and associations, and how to tell when each are out of balance • Minor Chakras: The additional five chakras (earth star, lunar, solar, galactic, universal) plus information on the other minor chakras and nadis in the body • Balancing & Unblocking: Meditation, visualization, breathing and yoga techniques for healing, energizing and rebalancing the chakras • More Energy Work: Affirmations, crystals, massage and other supplemental techniques that can be added to your chakra work.