Anxiety

How to Calm Your Thoughts and Quieten Your Mind

Debbi Marco (Autor)

Buch | Hardcover

160 Seiten

2020
Summersdale Publishers (Verlag)
978-1-78783-264-0 (ISBN)

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Life’s journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every situation.

Debbi Marco is a journalist, editor and mum of two. She likes to spend her spare time running, eating delicious food, drinking gin and hanging out with her family and friends. To see more of her work visit debbimarco.co.uk.

Erscheinungsdatum	16.04.2020
Sprache	englisch
Maße	101 x 136 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sonstiges ► Geschenkbücher
ISBN-10	1-78783-264-3 / 1787832643
ISBN-13	978-1-78783-264-0 / 9781787832640
Zustand	Neuware