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Learning to Be – Finding Your Center After the Bottom Falls Out

Buch | Hardcover
176 Seiten
2020
Inter-Varsity Press,US (Verlag)
978-0-8308-4587-3 (ISBN)
18,65 inkl. MwSt
When everything in her life came to a stop, Pastor Juanita Rasmus found that she had to learn to be—with herself and with God—all over again. Offering both practical and spiritual insights, she shares a wise, frank, and witty account of her own story of exhaustion and depression, acting as a trustworthy companion through dark days.
It felt as though every nerve in my body was popping. Imagine large strong hands slowly applying pressure while breaking a family-size package of uncooked, dry spaghetti. I was the spaghetti. Breaking down one piece at a time.
This is how Juanita Rasmus begins the wise, frank, and witty account of what she later called "The Crash" and what her counselor labeled "a major depressive episode." This experience landed Juanita, a busy pastor, mother, and community leader, in bed. In addition to exhaustion and depression, on the spiritual front she experienced a dark night of the soul. When everything in her life finally came to a stop, she found that she had to learn to be—with herself and with God—all over again.
Pastor Juanita writes from her life with kind attention to the life of the reader. She offers both practical and spiritual insights but never pat answers. If you are longing for a trustworthy companion through dark days, this book is here for you. Each chapter includes life-giving spiritual practices to help you discover your own new ways of being.

Juanita Campbell Rasmus is a speaker, writer, spiritual director, and contemplative. She copastors the St. John's United Methodist Church in downtown Houston with her husband, Rudy. She's a trained spiritual director and a member of the Renovaré ministry team.

Foreword: Tina Knowles Lawson



1 The Stress of Living in a Do-Do-Do World

2 Who Am I?

INTERLUDE: AN ODE TO THE PRODIGAL BROTHER

3 The Hollow Bunny Rules

4 Perfectionism and the Good Girl

INTERLUDE: A FAMILY’S DILEMMA—REFLECTIONS OF RYAN AND RUDY

5 Could I Just Hit Bottom Already?

6 Finding My Being

INTERLUDE: DOING . . . DOING . . . DONE!

7 Getting Free of My Notions

8 What’s Anger Got to Do with It?

INTERLUDE: DEPRESSION’S WARNING SIGNS

9 Letting Go of Judgment

10 Claiming a New Identity

11 Have-to Versus Want-To

INTERLUDE: HIKING A MOUNTAIN

12 Skydiving

13 Silence: The Place of Being

14 It’s the Thoughts That Count

15 Doing . . . Doing . . . Undone

16 It’s All Grace



Acknowledgments

Notes

Erscheinungsdatum
Verlagsort Illinois
Sprache englisch
Maße 148 x 222 mm
Gewicht 330 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sonstiges Geschenkbücher
Religion / Theologie Christentum Kirchengeschichte
Religion / Theologie Christentum Moraltheologie / Sozialethik
ISBN-10 0-8308-4587-9 / 0830845879
ISBN-13 978-0-8308-4587-3 / 9780830845873
Zustand Neuware
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