The Encyclopaedia Of Healing Foods
Seiten
2008
Piatkus Books (Verlag)
978-0-7499-0971-0 (ISBN)
Piatkus Books (Verlag)
978-0-7499-0971-0 (ISBN)
From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.
This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments.
This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
Michael Murray is the author of 23 books and is regarded as the world authority on natural medicine. Joseph Pizzorno is co-founder of Bastyr University, the first accredited multidisciplnary university of natural medicine in the world.
Erscheint lt. Verlag | 17.4.2008 |
---|---|
Verlagsort | London |
Sprache | englisch |
Maße | 237 x 189 mm |
Gewicht | 1230 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie | |
Schulbuch / Wörterbuch ► Lexikon / Chroniken | |
ISBN-10 | 0-7499-0971-4 / 0749909714 |
ISBN-13 | 978-0-7499-0971-0 / 9780749909710 |
Zustand | Neuware |
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