Attention Management (eBook)

Attention Management - 3 Manuscripts in 1 Book, Including: How to Focus Your Mind, How to Improve Memory and How to Study Effectively. 1)HOW TO FOCUS YOUR MIND:7 Steps to Master Concentration Techniques, Attention Management & Staying Focused. YOU WILL LEARN:Why goals matter to build a foundation for focus.The way your environment impacts your ability to concentrate. How to enhance your mental prowess.Why it is energy management, not time, that matters. How to shut down distractions, enhance your attention, and more. 2)HOW TO IMPROVE MEMORY:7 Steps to Master Memory Improvement, Memorization Techniques & Photographic Memory. YOU WILL LEARN:Methods of exercising your mind while going about your everyday life.Physical exercises that are good for your mind and memory.Sleep and rest habits that are good for you and those that are not.How and what to eat in order to remember.How to contain stress so as not to affect your cognitive skills.Helpful memorization techniques to apply.Some mnemonics, their examples, and how to use them. 3)HOW TO STUDY EFFECTIVELY:7 Steps to Master Effective Study Skills, Student Success, Note Taking & Exam Preparation. YOU WILL LEARN:* The 7 easy steps to study effectively.* 32 tips on how to become a successful student.* The art of notetaking.* Exam preparation techniques that will result in better grades.* How to be more productive no matter what you are trying to study. Master Focus Techniques, Concentration Training, Mind Concentration & Improve Focus Today!