Calm Cards for Teens

Louise Shanagher is a mindfulness teacher & instructor, children's therapist and author from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Mindfulness, Psychotherapy and Play therapy. Louise originally trained as an Organisational Psychologist and went on to specialize in teaching mindfulness and mindful self-compassion. Louise is the author of Ireland's first series of mindfulness books for children, the "Mindfully Me" series and the "Kindfully Me" series. Louise has developed "Creative Mindfulness Kids" Practitioner Training. She is also co-author of Ireland's first mindfulness curriculum "The Mindful Heart". Louise is passionate about sharing mindfulness and compassion with others. She has introduced these practices to tens of thousands of people across the globe.