The Master Cleanse Experience

Presents 10 different people's day-by-day experience. This title offers different insights into the physically and mentally benefits, strains and challenges of going 10 days without eating.

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YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days without eating? This book shows you! Presenting the day-by-day journals of 12 ordinary people who overcame their fears and successfully completed 10 days on The Lemonade Diet, The Master Cleanse Experience offers their real-world solutions to all your questions, including: *Tricks to resist food cravings *Tips for remaining focused and positive *Effective ways to keep your energy up *Solutions for the effects of the laxative tea *Smart approaches to the saline flush *Strategies for getting through a full day at work *Helpful ideas for falling asleep on an empty stomach *and many more