101 Riding Exercises

A guide to improving your horse riding with a range of exercises designed to tackle various aspects of the rider's position. It features 101 exercises that are divided into sections according to the area of the body, with some focusing on specific areas and others involving the entire body.

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This is a comprehensive and practical guide to improving your horse riding with a huge range of exercises designed to tackle every aspect of the rider's position. The 101 exercises are divided into sections according to the area of the body, with some focusing on specific areas and others involving the entire body. Riders can identify problem areas and tailor-make their own personal training programme of both ridden and dismounted exercises, while riding instructors can use the exercises to create their lesson plans. Each exercise is clearly explained with diagrams and step-by-step instructions and includes invaluable tips to ensure effective results.