The Art of Fearbusting

We experience fear as long as we're growing. The secret to dealing with fear is to realise that we can feel the fear and handle it without being paralised by it. This book shows us how to suppress the negative chatterbox that hinders our growth, and offers strategies for turning fear, doubt, or challenge into a loving, growing experience.

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"In an informative and entertaining manner, Dr Jeffers shows us how to say, 'I'll handle it', when faced with any fearful situation...a tape worth listening to again and again!" - Louise L.Hay. Do you fear rejection? Commitment? Starting a new career? Leaving a stale relationship? ...or just dealing with the pressures of everyday life? In this inspirational talk, Susan Jeffers reveals a stunning truth: by virtue of the fact that we're human beings, we are likely to experience fear as long as we're growing. The secret to dealing with fear, though, is to realise that we can feel the fear and handle it ...without being paralised by it. She shows us how to suppress "the negative chatterbox" that hinders our growth, and she offers specific strategies for turning every fear, doubt, or challenge into a loving, growing experience.