The 1500-Calorie-a-Day Cookbook
Seiten
2008
McGraw-Hill Contemporary (Verlag)
978-0-07-154385-9 (ISBN)
McGraw-Hill Contemporary (Verlag)
978-0-07-154385-9 (ISBN)
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Eat up. Slim down. It’s just that easy--with just 1,500 delicious calories a day!
Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories
If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You'll eat well without sacrificing taste or skipping meals-you can even have snacks!
Choose from such delicious offerings as:
Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream CheeseRefried Bean and Avocado Stacker Dip with Corn Tortilla WedgesSmoked Sausage Fryers with Speed-Baked Sweet Potato HalvesSeared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar's TomatoesFrozen Banana[en dash]Peanut Butter Pie
Each mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in fifteen minutes or less! The hard part is already done for you-each breakfast, lunch, and dinner recipe is approximately 350 calories; desserts and snacks are about 150 calories. Just mix and match recipes for the day and enjoy!
Breakfast + two snacks + lunch + dinner + dessert = 1,500 tasty and healthy calories
If you want to be healthy and eat a low-calorie diet but the thought of planning every meal makes your head spin, The 1,500-Calorie-a-Day Cookbook is your solution. You'll eat well without sacrificing taste or skipping meals-you can even have snacks!
Choose from such delicious offerings as:
Broccoli-Bacon Frittata with Fresh Oranges, Wheat Bagels, and Herbed Cream CheeseRefried Bean and Avocado Stacker Dip with Corn Tortilla WedgesSmoked Sausage Fryers with Speed-Baked Sweet Potato HalvesSeared Pork Tenderloin and Horseradish-Rosemary Aioli with Quick-Baked Potatoes, Lemon-Zested String Beans, and Caesar's TomatoesFrozen Banana[en dash]Peanut Butter Pie
Each mouth-watering, easy-to-follow recipe includes nutritional information and uses ingredients commonly found at your local grocery store. Some meals can even be made in fifteen minutes or less! The hard part is already done for you-each breakfast, lunch, and dinner recipe is approximately 350 calories; desserts and snacks are about 150 calories. Just mix and match recipes for the day and enjoy!
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
Introduction
Part 1: Breakfasts
Part 2: Snacks & Appetizers
Part 3: Lunches
Part 4: Dinners
Part 5: Desserts
Appendix: Converting to Metrics
Erscheint lt. Verlag | 16.12.2008 |
---|---|
Zusatzinfo | 0 Illustrations |
Verlagsort | London |
Sprache | englisch |
Maße | 185 x 226 mm |
Gewicht | 345 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
ISBN-10 | 0-07-154385-6 / 0071543856 |
ISBN-13 | 978-0-07-154385-9 / 9780071543859 |
Zustand | Neuware |
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