The Allergy-free Cookbook

With over 90 recipes for the enormous number of people with food allergies such as wheat and dairy intolerance, eczema, asthma, colitis, candida, or ME, this book has a simple nutritional breakdown of foods, and a list of helpful agencies to contact is also included.

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Over 90 recipes from UK's no. 1 cookery writer for food allergy sufferers. Over 90 recipes for the enormous number of people with food allergies -- particularly common are those with wheat and dairy intolerance. Anyone with eczema, asthma, colitis, candida, or ME are candidates for this exclusion diet. Recipes are easy to prepare and suitable for family cooking. Each has a simple nutritional breakdown. An introduction to food intolerance and a list of helpful agencies to contact is also included. 16 pages of stylish colour photography are included