Advanced Dynamic Kicks

Helps to learn how to build a personal kicking system for competition and self-defence. This book demonstrates the kicking skills that made the authors tournament kata champions.

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Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.