Quick & Easy Massage
Seiten
2008
Duncan Baird Publishers (Verlag)
978-1-84483-580-5 (ISBN)
Duncan Baird Publishers (Verlag)
978-1-84483-580-5 (ISBN)
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Written by a massage practitioner, this book presents 5-minute massage sessions. It is suitable for those who need a morning wake-up massage to invigorate you, or those preparing for a meeting and feel nervous. It includes movements and routines that help you let go, rebalance and re-energize.
In "Quick and Easy Massage" acclaimed massage practitioner, Beata Aleksandrowicz, brings you soothing 5-minute sessions you can do any time, anywhere - on anyone. If you need a morning wake-up massage to invigorate you, or you're preparing for a meeting and feel nervous; if your partner would love a tension-reliever, or if your child is finding it hard to sleep; or if you feel wound-up or just plain stressed, here are movements and routines to help you let go, rebalance and re-energize. With beautiful photography, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.
In "Quick and Easy Massage" acclaimed massage practitioner, Beata Aleksandrowicz, brings you soothing 5-minute sessions you can do any time, anywhere - on anyone. If you need a morning wake-up massage to invigorate you, or you're preparing for a meeting and feel nervous; if your partner would love a tension-reliever, or if your child is finding it hard to sleep; or if you feel wound-up or just plain stressed, here are movements and routines to help you let go, rebalance and re-energize. With beautiful photography, this stunning pocket book is a must for everyone looking for dramatic improvements in the quality of their health and well-being.
Beata Aleksandrowicz is an acclaimed "massage mogul" and The Sunday Telegraph columnist. She co-owns the ever-popular London salon, Pure Massage. This is her first book.
Erscheint lt. Verlag | 6.3.2008 |
---|---|
Verlagsort | London |
Sprache | englisch |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
ISBN-10 | 1-84483-580-4 / 1844835804 |
ISBN-13 | 978-1-84483-580-5 / 9781844835805 |
Zustand | Neuware |
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