Living with Yourself

Through easy-to-understand text and seventeen exercises, including four personal inventories, this workbook will help you use Steps Four through Seven to turn recovery roadblocks into open doorways through which you can walk toward a life of freedom, happiness, and peace.

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Living with Yourself invites you to explore the ideas for healthy living written into Steps Four through Seven of the Big Book, Alcoholics Anonymous. Through easy-to-understand text as well as engaging exercises and personal inventories, this workbook can help you change your life by guiding you to change how you view yourself. The workbook exercises in Living with Yourself will guide you to an understanding of yourself and the aspects of your beliefs and behaviour that have caused chaos in your life and separated you from your Higher Power - and how the damage can be repaired and prevented from recurring.