The Art of Thai Foot Massage
Kaminn Media Ltd (Verlag)
978-1-84409-138-6 (ISBN)
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Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as traditionally taught in Thailand. The practical sections of the book clearly cover the different parts of the massage process, and color photos and graphics provide clear explanations to help learners utilize the techniques with confidence. The book also covers the history and theory behind Thai foot massage, including discussions about the reflex points on the feet and the concept of Sen (energy) lines that flow throughout the body, to help explain how this ancient healing art works. Though Thai foot massage is not a curative in itself, the featured techniques can promote general health and well-being.
Simon Piers Gall is a holistic therapist and teacher of yoga, pilates, and massage. He is the founder of the London School of Traditional Massage.
Chapter 1: The Art of Thai Foot Massage
* Introduction
* What Is Thai Foot Massage?
* How Does It Work?
* The History & Development of Thai Foot Massage
* The Benefits & Cautions of Thai Foot Massage
* Combating Stress
Chapter 2: The Opening Sequence
* Introduction
* Setting the Scene
* Preparing your Cream
* Washing the Feet
* Warming the Feet
Chapter 3: The Reflex Points
* Introduction
* Using a Massage Stick
* Alternatives to a Stick
* Stick Techniques
* Working the Points
* Return to Hands
Chapter 4: Working the Sen Lines of the Leg
* Introduction
* Where & What Are Sen Lines?
* Working the Lines
* Wrap & Repeat
Chapter 5: The Closing Sequence
* Working the Wraps
* Stretching the Feet
* Awakening the Feet and Legs
Appendices
Bibliography & References
Useful Addresses
| Verlagsort | Forres |
|---|---|
| Sprache | englisch |
| Maße | 153 x 228 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Medizin / Pharmazie ► Naturheilkunde ► Phytotherapie | |
| ISBN-10 | 1-84409-138-4 / 1844091384 |
| ISBN-13 | 978-1-84409-138-6 / 9781844091386 |
| Zustand | Neuware |
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